The 10 Best Yoga Mats for Carpet of 2022

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Yoga, as a practice, is both physical and spiritual, requiring a lot of strength and discipline. Unlike other forms of exercise, you don’t need expensive equipment with yoga. Some comfortable clothes, a spacious area, and a quality yoga mat will keep you on a healthy path. The feeling of getting a brand new mat that will be by your side day after day is priceless.

Our Top Picks – Best Yoga Mats For Carpet

While there is no such thing as a “one-size-fits-all” yoga mat, so we have compiled a selection of the best yoga mats for you. We examined ten yoga mats in this post, narrowing down the benefits and disadvantages to help you determine which yoga mat is the best fit.

Best overall: Manduka Prolite at Amazon

Gaiam Yoga Mat at Amazon

JADE YOGA – Harmony Yoga Mat at Amazon

The LifeBoard at Amazon

Gaiam Yoga Mat at Amazon

AmazonBasics Yoga Mat at Amazon

Liforme Original Yoga Mat at Amazon

TOPLUS Yoga Mat at Amazon

YAWHO Yoga Mat Fitness Mat at Amazon

BalanceFrom GoYoga All-Purpose Yoga Mat at Amazon

Gxmmat Large Yoga Mat at Amazon

Every mat listed below offers numerous qualities, design, functionality, etc. We recommend products that we love and the ones we think you will, too.

Best Overall: Manduka Prolite

What We Like

What We Don’t Like

• Good grip
• Bacteria are not able to survive on a closed-cell surface
• Cleaning is simple
• Manufacturing that is non-toxic and emits no emissions
• It is neither peeling nor fading
• The ideal amount of cushioning
• It is lightweight

• Some users have reported slippage, however, it is probable that they did not thoroughly clean the yoga mat before use

This mat is available in several colors and designs, allowing you to match it to any style you like. It is also available in t1 and 79 inches, making it an excellent yoga mat for people of different heights.

The manufacturer used a non-toxic, high-density foam to create the 4.7 mm thick product, which does not discolor or tear after many years of use. Because of the thickness and density of the mat, it performs well on both carpet and harder surfaces while preventing joint pain.

Manduka mat is loved by instructors all over the world for almost 20 years. It is made in Germany with PVC that has been accredited by OEKO-TEX as safe. Manduka PRO mats are responsibly made in a facility that doesn’t produce any harmful emissions.

Gaiam Yoga Mat

What We Like

What We Don’t Like

• Durable, yet lightweight
• A thick yoga mat that provides extra support & protection to joints
• Extremely easy to maintain
• Yoga mat purchase includes a free bonus downloadable yoga workout

• Some customers report a rubbery smell when brand new

This is a high-end mat that provides a stable, cushioned surface for your yoga practice. What caught our eye was the extensive selection of designs and prints. Offering mandala, sundial, and many more motifs, there is something for everybody. Moreover, it’s non-toxic and a healthy choice for you and the planet.

The mat does have a strong odor when you first open the package and unroll it. You can wipe it with warm water and a few drops of soapUse a microfiber cloth for that. Make a mixture of essential oils (15 drops of tea tree oil and add a few drops of lavender oil) and 1 cup of purified water. Spray it thoroughly on both sides of the mat, and wipe it down with a microfiber cloth. Hang the mat up to dry for a few hours.

JADE YOGA – Harmony Yoga Mat

What We Like

What We Don’t Like

• Rubber derived from rubber trees is used in natural rubber products
• Doesn’t contain PVC or synthetic materials
• Made with environmentally friendly materials
• Produced in the US
• Grip and durability are unmatched

• Because it is constructed of natural rubber, it is quite heavy
• Cleaning an open-celled surface requires a little more attention

Jade Yoga store manufactures quality & affordable products. The mat’s functionality is enhanced with the four-panel foldable design and natural rubber material. The 3/16″ thick Jade Harmony Mat provides excellent traction, cushioning, and stability for upright positions. You can use it for any purpose, for any activity, at any difficulty level.

Although there are several factors to consider when selecting a natural rubber yoga mat, there are a few that must be considered.

For starters, it’s constructed of rubber and has a rubbery smell to it. For those who are allergic to rubber or latex, as well as those who dislike the smell, this is probably not the ideal option for you. Secondly, it’s quite heavy. If you’re practicing yoga in your room, the weight of the mat isn’t a major concern, but it’s something to keep in mind if you intend on taking the mat with you on your travels.

Having said that, it is a really high-quality yoga mat for carpet. When you take it in your hands, you can sense you’re touching a product that’s built to last. Because of the outstanding grip, padding, and size, this is an ultimate pick for a yoga mat for the carpet.

The LifeBoard

What We Like

What We Don’t Like

• Proper construction and decisive durability
• Exceptional grip with ECO-friendly fabrication
• Non-skid top surface
• Easy to assemble

• The price tag feels a bit steep

Made of recyclable high-density polyethylene, it provides the support needed for wrists and good stability for balancing poses. One key element of this mat is the interlocking tabs. Thanks to that attribute, the mat is strong and lightweight, and portable. Overall, it’s an excellent product that will make your routine more enjoyable.

The Lifeboard is a plastic floor mat that can be taken with you when you do yoga at home on the carpet. It can also go outside. When you use the Lifeboard, you can make a stable surface wherever you want to practice.

You can put the LifeBoard parts away for convenient storage. It’s great for a small living space. You can easily hide it under the sofa or bed.

Recyclable high-density polyethylene is used to make these yoga mats. They are shipped in 100% recycled boxes. Generally speaking, LifeBoard is made out of 50% recycled materials.

AmazonBasics Yoga Mat

What We Like

What We Don’t Like

• The thick foam supports your body throughout all types of routines
• Double-sided non-slip surface
• NBR material repels moisture

• It needs to be cleaned often since an unpleasant scent lingers on

More than 15 thousand people have tested this product and given it the highest ratings on Amazon. The mat has a simple design and is usable on both sides. It’s made from lightweight & durable foam, and it comes with a carrying strap. Another quality is the textured surface for enhanced traction. No wonder it’s the best-selling item.

The surface is good for pilates, yoga, and floor exercises because it has a rough texture that makes it easy to move, and at the same time, it ensures traction. Seven colors are available.

The color doesn’t run, so your hands and knees won’t look dirty when you get sweaty. You can use this for jumps since it provides cushioning when you land, which is good for your feet and knees.

Liforme Original Yoga Mat

What We Like

What We Don’t Like

• Comfortable & stable support
• Made from premium, non-toxic material
• Available in four colors
• Engineered with patented alignment system marks

• The material squeaks if you move around on the mat a lot
• Expansive for beginners that don’t practice regularly 

The Liforme yoga mat has an innovative design to optimize your home exercise. The reason for that is the “AlignForMe” system that helps guide and prevent injuries despite your experience level. Moreover, the mat is eco-friendly and biodegradable. The mat is very clean and hygienic and precisely engineered using quality, non-toxic materials.

A yoga mat’s ability to generate traction is one of its most critical features. Ineffective or even harmful practices might be caused by slipping around. Liforme is super grippy and provides extra protection. This product comes with a free Yoga bag.


What We Like

What We Don’t Like

• One year warranty
• Easy to transport; comes with carrying strap
• Sleek double color design with texture on both sides
• Lightweight, easy to transport

• A bit thinner than other options
• Can show shedding after some use

It is a dual-layer yoga mat with two colors. Materials used in it are the latest technological improvement. Paired with dual layering, it makes for a higher density, durability, and resilience mat. Another critical factor is the non-slip textures on both sides that reduce the risk of falling when doing yoga.

Premium quality, comfort, and elegance make the TOPLUS Yoga Mat a popular choice. Moreover, it’s one of the more cost-effective alternatives on the market.

The TOPLUS yoga mat, in contrast to many standard yoga mats, is hypoallergenic and free of PVC and latex, making it an excellent choice for people with sensitive skin. You’ll also receive a complimentary sweat cloth with this purchase, which will come in handy as your exercises get hot.

The updated TOPLUS Yoga mat is composed of high-quality, TPE-friendly material that is both durable and comfortable. It is more expensive to manufacture, but it is well worth the investment compared to standard non-green yoga mats such as NBR, PVC, and EVA. TPE material is the most recent technological advancement compared to regular yoga mats.

YAWHO Yoga Mat Fitness Mat

What We Like

What We Don’t Like

• Alignment lines - help to maintain the correct body posture
• You can replace your mat if you have any problems with the 1-year warranty 
• It’s available in 4 trendy colors
• Comes with a carrying bag

• The product can deform if left in the heat

It comes as no surprise that YAWHO is one of our top picks. These environment-friendly mats are made with non-toxic, odorless materials that passed the strict SGS product safety test. Moreover, this mat comes in an extra size to give you more space. Also, it’s moisture resistant with good elasticity and rebound resilience.

The mat is great for at-home use. It has fine alignment lines that help you keep your body in the correct position when you do yoga. It’s handy when you’re practicing on your own and don’t have any help from the instructor.

It’s easy to clean. First of all, put the towel in the washbasin and wet it. Then, squeeze the towel dry. Then, with a towel, wipe the yoga mat and get rid of any dirt on it. After that, you should dry the yoga mat. Put it in a well-ventilated place. Keep it out of the sun because the yoga mat will split if it gets too hot.

BalanceFrom GoYoga All-Purpose Yoga Mat

What We Like

What We Don’t Like

• An excellent investment if you’re a regular practitioner
• Very comfortable on the joints
• Get a free carrying strap
• Highly affordable

• Some customers note that the product gets ‘worn out’ after a while
• Not very sturdy

Super lightweight and non-slip are the top features of this mat. Additionally, the mat’s top layer allows you to grip your hands and feet well and helps you maintain balance. Apart from being lightweight, it’s also easily foldable, and it comes with a carry-on strap.

Due to its low price, this yoga mat is a good choice for beginners who wish to begin practicing yoga in their living room. You really can’t go wrong for such a low price. Those who suffer from terrible knees and back discomfort may benefit from this relatively thick mat, which will comfortably cushion their joints.

Two sides of this yoga mat are non-slip, which will offer you additional support as you practice your balancing postures. BalanceFrom yoga mat also has a strap for holding and storage, making it an excellent choice if you plan to use it in a yoga session as well! Because it’s budget-friendly, it is understandable that this mat will not last you for many years, but it is an excellent choice for those who need a starter mat.

Gxmmat Large Yoga Mat

What We Like

What We Don’t Like

• You can use it for any style of yoga you practice
• Excellent grip and traction when it’s wet or dry
• Very long when compared to other mats on the market

• It releases a foul odor when first bought

Another excellent choice for carpet is the Gxmmat extra-long and wide yoga mat. It is a double-sided, non-slip mat that is easy on your joints and knees. It offers a great combination of stability and cushioning and lets you work out without restrictions.

This Gxmmat fitness mat is suitable for a variety of exercises such as aerobic workouts, dancing workouts, lifting weights, and easy stretching exercises. Anti-skid surfaces are present on both sides of the product, resulting in improved grip and stability. There is also a  grooved matrix circle on the underside of the mat, which keeps the mat from slipping or sliding about on the floor.

Gxmmat mat is constructed of an extremely soft and high-density micro-foam, which provides protection and support during aerobic exercises of any duration. It’s simple to clean, and it rolls up easily for compact storage when not in use. It is also scratch- and tear-resistant, as well as non-abrasive. There are three convenient straps for storage, a training glove, and a tote bag included with the mat.

A quality yoga mat can take your workouts to a whole new level. There’s no “one-size-fits-all” yoga mat. That is why we have reviewed plenty of mats and compiled this list.

What Makes For a Quality Yoga Mat for Carpet?

Even with a yoga mat, balancing your body on the carpeted floor is a bit difficult. If the mat is not suitable, there will be more movement due to the underlying padding. Mats that form a good connection with the carpet provide a better surface to workout. That’s why we researched the subject and want to point out some desired attributes.


As with most physical activities, it is necessary to be comfortable. That way, you have proper form and can achieve peak performance. The thickness of the yoga mat attests to its comfort. Thin mats will be uncomfortable and lead to pain in some poses. Still, if you feel tempted to go for something extra cushioned, it could make it harder to stay balanced. It’s essential to get the padding just right. While composing the list of our top picks, getting it right was our top priority.


When purchasing a yoga mat for carpet, it is critical to take note of the mat’s surface texture. The texture, or in other words, an outer structure, contributes to the overall quality of the product.

The mat’s surface must be soft and sticky enough to allow you to use a mat on carpets without slipping. Since carpets are soft and slippery,  the yoga mat has to provide a nice grip.

Yoga mats for carpets need to have a texture that is easy to clean while also being dirt- and water-resistant.

Because of the designs on the mat, the texture of the mat also serves as a balance. As a result, it is critical to look for a texture that is both functional and appealing.


Yoga mats often come in a variety of sizes. The reason for that is individual factors and preferences. Everybody is built differently and has to adjust to space in their home. This is why you should take your time and plan ahead. We recommend measuring the area you plan on using. That way, the mat you decide on can be a perfect fit.


Steadiness is essential no matter what type of yoga move you’re in. Slippery mats make it harder to stay concentrated and attain your goals. Moreover, the added benefit of stability and sustainability makes it easier to transition poses and prevents injuries. Another beneficial trait is texture; it provides a decent grip on hands and feet.


Sometimes the push you need to motivate a workout is a piece of equipment that you love. We are visual creatures, and looks matter as much as functionality.

Style is something worth considering when it comes to picking a yoga mat because you want one that has the pattern and colors you like.

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